Minggu, 28 Oktober 2012

[F302.Ebook] Free Ebook Creating Health Behavior Change: How to Develop Community-Wide Programs for Youth (Developmental Clinical Psychology and Psychiatry), by C

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Creating Health Behavior Change: How to Develop Community-Wide Programs for Youth (Developmental Clinical Psychology and Psychiatry), by C

The purpose of this book is to provide a process for the development of effective community-wide health behaviour programmes for children and adolescents. Significant behaviour change among young people across a variety of behaviors and community-based research studies has been achieved through programmes that have been created on this ten-step process.

  • Sales Rank: #1141274 in Books
  • Color: Other
  • Brand: Brand: SAGE Publications, Inc
  • Published on: 1999-06-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .38" w x 5.50" l, .45 pounds
  • Binding: Paperback
  • 152 pages
Features
  • Used Book in Good Condition

Review
"I have no doubt that this book will be extremely useful to folk involved in programmes that aim to improve health outcomes of children and adolescents. It's brevity, among other factors, ensures that most people who buy, borrow or steal the book will actually fulfil an intention of reading it cover-to-cover!" (Alan J. Fisher Journal of Child and Adolescent Mental Health)

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[I163.Ebook] PDF Ebook Advanced Glassworking Techniques: An Enlightened Manuscript, by Edward T. Schmid

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Advanced Glassworking Techniques: An Enlightened Manuscript, by Edward T. Schmid

Schmid. 320 page spiral-bound glassblowing reference manual with excellent hand-illustrated text. Covers basics, tools, color, Venetian-style techniques, solidworking, moldblowing and other special techniques

  • Sales Rank: #323033 in Books
  • Published on: 1997-12
  • Original language: English
  • Number of items: 1
  • Dimensions: .80" h x 8.57" w x 11.02" l,
  • Binding: Paperback
  • 320 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
An absolute must read
By Athena
It's like Ed sat down across from me and chatted rather than speaking from a page. Ed is my teacher when I can't get into the actual hot shop. Glassworking can be expensive to learn, not to mention difficult if you aren't fortunate to have access to hot shops or instructors. I'm taking classes when I can, but I've also try to read and practice at home. This book is essential to my learning.

Thank you thank you thank you Edward T. Schmid for taking the time to handwrite two bibles on Glassworking.

2 of 2 people found the following review helpful.
Great reference for many techniques
By Amanda W.
This is a great reference for a wide range of glassblowing techniques. The style is quirky, but the author packs a lot of information into one book that's very handy to keep next to a glassblowing bench. I particularly enjoyed some of the notes he made on solo glassblowing, though he concentrated on working with (and as) an assistant.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Absolutely wonderful product and fast shipping.

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Jumat, 26 Oktober 2012

[N503.Ebook] Download PDF Data Modeling in SAP NetWeaver BW, by Frank K. Wolf, Stefan Yamada

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Data Modeling in SAP NetWeaver BW, by Frank K. Wolf, Stefan Yamada

This book explains (in detail) the concept of developing and implementing an SAP data model. It provides practical coverage of all the concepts and technologies associated with a fundamentally sound data model, ensuring that a model not only satisfies a company’s existing reporting and analysis needs, but also one that is built to allow the model to grow and adapt to a company’s changing needs/requirements. This book provides up-to-date coverage for SAP NetWeaver BW 7.1, BusinessObjects, while also presenting a roadmap for future data model development and maintenance.

  • Sales Rank: #2504997 in Books
  • Brand: Brand: SAP PRESS, 1st Edition
  • Published on: 2010-07-28
  • Original language: English
  • Number of items: 6
  • Dimensions: 9.25" h x .79" w x 6.93" l, 1.10 pounds
  • Binding: Hardcover
  • 554 pages
Features
  • Used Book in Good Condition

About the Author
Frank K. Wolf is an SAP NetWeaver BW and SAP BI Solution Consultant at Triple A Consulting GmbH & Co. KG in Eschborn, Germany. His consulting work focuses on data modeling, data warehouse architecture, and the implementation of complex reporting environments using SAP NetWeaver BW and SAP BusinessObjects.

Most helpful customer reviews

0 of 1 people found the following review helpful.
Very academical book!
By SALAHEDDINE IDRISSI Abdelouahed
Very conceptual book...A lot of talks often necessary. Very helpful for academical study but more less for real life.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
I Started by BI studies from this book. It explains the SAP BI architecture clearly.

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Minggu, 21 Oktober 2012

[R557.Ebook] Download PDF Andre the Famous Harbor Seal, by Fran Hodgkins

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Andre the Famous Harbor Seal, by Fran Hodgkins

Sometimes, just sometimes, a human being and a wild animal make a special connection that changes both of their lives. So it was with Rockport, Maine's Harry Goodridge and the harbor seal pup he named Andre. The two became inseparable, though the seal was free to come and go as he pleased. (His floating enclosure in the harbor simply minimized his presence in skiffs owned by yachtsmen, who complained about his sunbathing in their dinghies.)

  • Sales Rank: #235003 in Books
  • Brand: Down East Books
  • Model: 958999
  • Published on: 2003-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.45" h x .38" w x 8.89" l, .99 pounds
  • Binding: Hardcover
  • 32 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Cute, true story complements our Folkmanis seal puppet!
By J. Petosa
Cute story my 4 year old loves. It goes well with our Folkmanis seal!

5 of 5 people found the following review helpful.
TOUCHING AND TRUE
By Barbara
Our little people, aged 4 and 5 have an insatiable appetite for animal facts and love to devour books so this fit the bill perfectly! A touching story every child and parent can relate to! And someday, when we drive through Rockport, Maine... we'll see the statue of Andre that the townspeople erected firsthand!

To accompany this book, we purchased two plush harbor seals. A 12' Harbor Seal Cuddlekins 12" and a 30" CUDDLEKINS HARBOR SEAL 30-Inch. They are terrific toys to cuddle with as the story is being read to them! And because we enjoyed Fran Hodgkins, we also bought her other seal book, The Orphan Seal.

There is a DVD made about Andre, and aptly named, Andre. HOWEVER, I cautiously advise restraint if your youngster is less than 8. I just feel it inappropriate for little ones! The children in the movie banter endlessly among themselves... and are just plain fresh sometimes. Additionally, one child screamed at his dad and said he "HATES" him. Then a fisherman in the movie gets drunk and has a fistfight.... so after that, we turned the DVD off.

Back to the book... this is a keeper, a winner and a favorite! I'm sure your family will love it as well!

5 of 5 people found the following review helpful.
I can't stop crying.. somebody help me.
By Y. Cho
I just saw the video about this animal. I can't stop crying. I don't know if the animal understand anything but coming back to them 24 times every years is incredible. The last trip he made, he was blinded already. I can't imagine how strong his will was to come back. He must have felt strong that there are people waiting for him so he didn't lose his direction. I want to visit someday the town and see the statue.

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Kamis, 18 Oktober 2012

[H970.Ebook] Download PDF Structured Parallel Programming: Patterns for Efficient Computation

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  • Binding: Paperback

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Senin, 15 Oktober 2012

[M580.Ebook] Download Ebook Introduction to Operations and Supply Chain Management (4th Edition), by Cecil B. Bozarth, Robert B. Handfield

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Introduction to Operations and Supply Chain Management (4th Edition), by Cecil B. Bozarth, Robert B. Handfield

NOTE: MyOMLab does not come packaged with this content. If you would like to purchase both the physical text and  M yOMLab search for ISBN-10: 0134111079/ISBN-13: 9780134111070. That package includes ISBN-10: 0133871770 /ISBN-13: 9780133871777 and ISBN-10: 0133885569/ISBN-13: 9780133885569.

 

For courses in Operations and Supply Chain Management.

 

An Integrated Approach to Operations and Supply Chain Management

Introduction to Operations and Supply Chain Management is an integrated, comprehensive introduction to both Operations and Supply chain management topics. The text remains engaging and brief while integrating all of the major concepts of both subjects in one cohesive source.

 

The Fourth Edition contains updated chapter content and thorough coverage of analytical tools and techniques that apply to Operations and Supply Chain Management. Introduction to Operations and Supply Chain Management explores two essential, introductory business subjects in an interesting and relatable manner by providing students with real world examples and easy-to-understand material.




  • Sales Rank: #10000 in Books
  • Published on: 2015-01-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.90" h x .80" w x 8.70" l, 2.54 pounds
  • Binding: Hardcover
  • 504 pages

About the Author

Cecil Bozarth is Professor of Operations and Supply Chain Management at the Poole College of Management at N.C. State University, where he has received awards for teaching excellence at both the undergraduate and graduate levels. He is a former chair of the Operations Management Division of the Academy of Management, and in 1999 was recognized by APICS as a subject matter expert (SME) in the area of supply chain management. His particular areas of interest are operations and supply chain strategy and supply chain information systems. Cecil’s consulting experience cuts across a wide range of industries, including such companies as BlueCross BlueShield of North Carolina, Daimler-Benz, John Deere, Duke Energy, Eisai, Ford Motor Company, GKN, IBM, GlaxoSmithKline, Milliken, Patheon, Sonoco, and others. For thirteen years, Cecil was an associate editor for the Journal of Operations Management; he now serves on the journal’s editorial advisory board. Cecil has also served as a guest editor for the Academy of Management Journal, as well as the Journal of Operations Management.

Robert Handfield is the Bank of America Professor and a Distinguished University Professor at N.C. State University. Handfield has consulted with over 25 Fortune 500 companies, including Biogen Idec, Caterpillar, John Deere, GlaxoSmithKline, Boston Scientific, Delphi, Chevron, British Petroleum, Chevron Phillips, Bank of America, Sensata, Honda of America, KPMG, Conoco Phillips, Federal Express, SAP, and others, and is a world-renowned expert in the areas of purchasing and logistics. Rob is the former editor-in-chief of the Journal of Operations Management and has written several books on SCM topics, including Introduction to Supply Chain Management (Prentice Hall, with Ernest L. Nichols; translated into Japanese, Korean, Chinese, and Indonesian), Supply Chain Redesign (Prentice Hall Financial Times), and Purchasing and Supply Chain Management, 5th edition (South-Western College Publishing, with Robert M. Monczka, Larry C. Giunipero, and James L. Patterson).

Most helpful customer reviews

1 of 1 people found the following review helpful.
Very well written text about a very complex subject
By C. Roberts
This text book is one of those rare things you come across with College Text Books:

One the makes a very complex topic simple to understand.

It lays out a format and content that is easy to read, easy to understand, and makes a professors lecture
crystal clear.

Of course, like most text books - no matter how good they are, the professor has to use it in class.
But - that's out of our control.

0 of 0 people found the following review helpful.
A gem I have come across
By Vishal Verma
It's a gem of a book. Beautiful integration of two interrelated aspects which are sadly never covered like they should be - together! The reason why other text books have so far not done it is because of we-know-best attitude of all the grey haired professors from prestigious schools still trying to sell their age old tomes edition after edition with each edition nothing but old one plus some new cool thing those grey haired authors found somewhere.

This is a book for people who really want to 'get' the matter of SCM and OM. Purists can still continue reading books from grey haired authors and keep feeling perplexed and keep trying to knit together content from two fields in their minds all their lives - you guys deserve it!

Cecil and Robert have done a fantastic work here and it merely 490 odd pages. It takes some real ego-constraining to say things in the number pages actually needed without falling prey to the temptation of writing tomes just to make a living. And the book is written from practitioner's mindset. A clear no non-sense approach.

I am blessed to have found this book on Amazon. Sadly when you try searching 'Operation Management' or 'Supply Chain Management' on Amazon search it doesn't turn up at its rightful location (Nr.1). Only when you enter 'Operation supply chain management' do you get it on 5th spot. As I said this book is a gem wallowing in unclear waters.

1 of 1 people found the following review helpful.
Five Stars
By Amazon Customer
Served its purpose for the class and I passed with 100%

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Senin, 08 Oktober 2012

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Aids and Power (African Arguments), by Alex de Waal

AIDS and Power explains why social and political life in Africa goes on in a remarkably normal way, and how political leaders have successfully managed the AIDS epidemic so as to overcome any threats to their power. Partly because of pervasive denial, AIDS is not a political priority for electorates, and therefore not for democratic leaders either. AIDS activists have not directly challenged the political order, instead using international networks to promote a rights-based approach to tackling the epidemic. African political systems have proven resilient in the face of AIDS's stresses, and rulers have learned to co-opt international AIDS efforts to their own political ends. In contrast with these successes, African governments and international agencies have a sorry record of tackling the epidemic itself. AIDS and Power concludes that without political incentives for HIV prevention, this failure will persist.

  • Sales Rank: #2210416 in eBooks
  • Published on: 2013-04-04
  • Released on: 2013-04-04
  • Format: Kindle eBook

Review
'In this book, Alex de Waal does what few have done before him: he moves beyond the assumed polemic, separates ideologically infused doom-saying from the available empirical evidence and bases his conclusions on what we actually know about the impact of AIDS.' Pieter Fourie, University of Johannesburg, in Politikon

About the Author
Alex de Waal is a fellow of the Global Equity Initiative, Harvard; Director of the Social Science Research Council program on AIDS and social transformation; and a director of Justice Africa in London.

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Sabtu, 06 Oktober 2012

[X653.Ebook] Ebook Free The Polymer Clay Techniques Book, by Sue Heaser

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The Polymer Clay Techniques Book, by Sue Heaser

Everyone can achieve great results with polymer clay. With the 50+ techniques in this book, readers can create polymer clay buttons or boxes or anything in between. Starting with the very basics (such as rolling, baking and gluing), it then moves on to more advanced methods: marbling, texturing, millefiori, bead-making, faux-stone effects and more. Feature spreads show exciting ways to combine techniques. A comprehensive guide to the medium, complete with everything from a listing of necessary tools and materials to inspiring examples of polymer clay art.

  • Sales Rank: #19938 in Books
  • Color: Paperback,
  • Brand: North Light Books
  • Published on: 1999-10-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .30" w x 8.50" l, .95 pounds
  • Binding: Paperback
  • 128 pages
Features
  • NL31503
  • 9781581800081
  • Brand New Item / Unopened Product
  • North Light Books

Amazon.com Review
It's hard to imagine a material more versatile than polymer clay. What other medium yields perfectly convincing simulations of everything from marble, wood, ivory, and jade to metal, porcelain, mosaic, enamel, and semiprecious stones--not to mention flowers, food, and sculptural forms? With a thoroughness rarely found in other books on the subject, Sue Heaser explains all of these methods and more, supplementing her excellent instructions with good, clear photos. Although she includes a number of full step-by-step projects, this is primarily a techniques-driven presentation. Beginning with the preliminaries of materials, preparation, color mixing, baking, and other basics, Heaser then moves on to clay manipulation (beads, millefiori, molds, vessels, frames, flowers), sculpting (simple animals, faces, armatured figures), embellished treatments (stamping, painting, metallic effects, image transfers), and simulations (stones, antique effects, wood, miniatures). Chapter-opening spreads showcase exquisite works by a variety of polymer clay artists, and a helpful appendix compares the handling properties of all the leading polymer clay brands. Beginners will most likely be more comfortable with a more project-oriented approach, but anyone already bitten by the polymer clay bug will find this an essential idea book. --Amy Handy

From Library Journal
The variety of colorful creations that can be made with polymer clay seems endless, and successful results can be had with any level of expertise. These two books explore advanced techniques and artistic design. Well illustrated with works by polymer clay artists, they include projects for intricately pieced and shaped jewelry and art objects. The Polymer Clay Technique Book, in particular, has detailed step-by-step instructions for many techniques such as marbling, cutting, and making millefiori canes. Both are good additions to arts and crafts collections.
Copyright 2000 Reed Business Information, Inc.

About the Author
Sue Heaser is a professional crafter whose skills range from glass etching and puppet-making to textile crafts and pottery. She first discovered polymer clay in 1983 and has since published three books on the subject. She gives workshops and demonstrations on all aspects of her work in the UK and the United States. Heaser lives in the United Kingdom.

Most helpful customer reviews

11 of 12 people found the following review helpful.
Some good ideas
By sandawana56
The GOOD:
- Great pictures of completed projects and projects in progress
- Lots of techniques
- Great ideas for making handmade tools, stamps
- Good overview of color mixing
- Good overview on pg 125 of the different brand polymer clays along with notes about how best to use them for different techniques
- Good overview of enameling but the same effects can probably be simulated using resin colored with transparent or opaque colors
- Good overview of inclusions
- Good overview of how to simulate semi-precious stones
- Decent overview of Mokume Gane though YouTube videos will make the process clearer
- The author does list some foreign and US-based suppliers but no brands

The BAD:
- Most of the tools, supplies etc. used are not listed by brand name which would have been extremely helpful. In fact the author goes out of the way not to be specific about brand options. For example the author uses pictures of Kemper cutters on Pg 19 but never mentions their brand name so someone looking for the same type of cutter would have a harder time finding it. Another example on pg 90 when the author is talking about metallic and pearlescent powders it would have been very helpful to have an idea of what brands were used (ex. Pearl-Ex) and what other brands are comparable. Now I personally have a good selection of different metallic and pearlescent powders and waxes and have a good idea of when to use them, but if I was new to these types of supplies I'd be extremely lost.
- Techniques are not extremely detailed and I would recommend using YouTube instructional videos to see step by step instructions. I've already seen most of these techniques on YouTube so the limited instructions made sense but if I hadn't, again I would have been lost.
- Mica Shift technique is poorly explained.

CONCLUSION:
If you're new to polymer clay and simply looking for ideas and inspiration this is a good book to buy but if you need more detailed steps and information about how different types of tools and supplies work then this is probably not the book for you. I found a few techniques I had not seen or thought of so from that perspective the book was valuable. The pictures again, are great.

1 of 1 people found the following review helpful.
Best Book for Both Beginners and Non-Beginners !! ( ' u ^)
By The Fallen Angel with a broken Wing
I purchased this book using a Amazon gift card my bestie gave me for my Birthday. The shipment of this book was quite fast ! But what I love the most is what's inside the book. I wouldn't call myself a beginner but more an intermediate-tiny bit advanced skilled Polymer clay artist and this book contains alot of information and techniques some of which I didn't even know about. There's plenty of project ideas and it goes through everything you practically need to know about Polymer Clay techniques. It has lots of beautiful pictures in high detail and is a book that will be useful time and time again as a refresher and to pass on to friends even children who would like to dabble in the art of Polymer clay work. I especially love the page where they compare different Polymer clay brands and rate them by durability and baked results. (-ʌ-) Kinda sad to know my clay brand I use got voted the lowest. Overall this book is a MUST-HAVE whether you're a beginner, intermediate, or advanced skilled this is a book I'd recommend you get !!

2 of 2 people found the following review helpful.
Worth every penny
By Matthew Perry
I've bought several polymer clay books, and this is one is my favorite. The how-to's are easy to follow, and the pictures are extremely helpful as well. This gem was compiled masterfully, and I reference it often when I have time for hobbies.

Within its pages are techniques for mixing, shaping, texturing, imitation (other art-forms such as mosaics), as well as photos of some amazing work by modeling pros.

I highly recommend this book - and that's coming from someone who tries to figure out most things on my own, like looking something up would be cheating or weak. It's not, and if you want to make some neat, professional looking artwork out of polymer clay, then this book can help you develop and refine some useful techniques quite quickly.

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Rabu, 03 Oktober 2012

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The first text on the subject to focus specifically on the pediatric population, this comprehensive reference collects best practices in the prevention, recognition, diagnosis, and management of complications affecting the head and neck, ear, nose, and throat-addressing medical-, surgical-, and disease-related conditions, as well as situations in critical care treatment and transport.

  • Sales Rank: #5995837 in Books
  • Brand: Brand: CRC Press
  • Published on: 2005-06-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x 7.25" w x 1.50" l, 2.79 pounds
  • Binding: Hardcover
  • 632 pages
Features
  • Used Book in Good Condition

Review
each chapter is well organized and contains an index, which makes navigating the book, even within a given chapter, very easy.This book should have no difficulty meeting its goal of improving patient care delivered by its readers.

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Selasa, 02 Oktober 2012

[T272.Ebook] PDF Download Five Great Thrillers (Fear is the Key, The Dark Crusader, The Satan Bug, Ice Station Zebra & Bear Island), by ALISTAIR MACLEAN

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Five Great Thrillers (Fear is the Key, The Dark Crusader, The Satan Bug, Ice Station Zebra & Bear Island), by ALISTAIR MACLEAN

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Five Great Thrillers (Fear is the Key, The Dark Crusader, The Satan Bug, Ice Station Zebra & Bear Island), by ALISTAIR MACLEAN

  • Sales Rank: #1537161 in Books
  • Published on: 1980
  • Ingredients: Example Ingredients
  • Format: Import
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 1120 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
Alisttair Maclean:Fear Is The Key,The Dark Crusader,The Satan Bug Ice Station Zebra,Bear Island
By Christopher F. Nelson
This Collection Of Alistar Maclean novels includes some of his best. The book is well produced and easy to read.

0 of 0 people found the following review helpful.
Alstair MacClean
By Richard Gain
Alistair MacClean is a excellent writer, I have read most of his book.
My favorite is "Storm Warning and "12 Bells At Midnight.

0 of 0 people found the following review helpful.
Excellent book - a compilation of Alistair Maclean's best...!!
By john
Excellent book - a compilation of Alistair Maclean's best...!!

See all 3 customer reviews...

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Senin, 01 Oktober 2012

[P737.Ebook] Ebook Download Insight Meditation: The Practice of Freedom, by Joseph Goldstein

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Insight Meditation: The Practice of Freedom, by Joseph Goldstein

The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

  • Sales Rank: #47712 in Books
  • Brand: Goldstein, Joseph
  • Published on: 2003-03-25
  • Released on: 2003-03-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .54" w x 5.95" l, .65 pounds
  • Binding: Paperback
  • 179 pages

Review
"An intelligent, thorough, startlingly clear description of Western vipassana practice in particular and Buddhism in general."—Los Angeles Times



"Goldstein's years of experience in leading Buddhist retreats render this a wise and mature book of interest not only to Westerners but also to others open to learning about Buddhist practice and insight into the interconnectedness of all life. Highly recommended."—Library Journal

"Insight Meditation will be welcomed by all those who wish to extend and deepen their commitment to a life of mindfulness."—Jon Kabat-Zinn, author of Wherever You Go, There You Are



"Wise and practical guidance for anyone who seeks to free the mind through meditation."—Daniel Goleman, author of Emotional Intelligence

From the Inside Flap
The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by mediators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

About the Author
Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad over the last eight years and is one of the founders and primary teachers of the Insight Meditation Society in Barre, Massachusetts. He is also the author of The Experience of Insight, Insight Meditation, One Dharma and coauthor of Seeking the Heart of Wisdom.

Most helpful customer reviews

93 of 94 people found the following review helpful.
Great book, but know what you're getting
By T.
This book is very good, but I think people should be aware of what they're buying before they buy it. This book discusses some Buddhist concepts that are behind Vipassana meditation, and discusses why people meditate, and what the short term and long term benefits to meditation are. What the book is short on, however, is the specifics of how to meditate, although it does discuss that in a short section. Instead of it focuses more on the why.

It's still a very enlightening and spiritual book that I recommend reading, which is why I gave it 4 stars. However if what you are looking for specifically is a step-by-step instructional, you may want to get another book in addition to this one.

EDIT: I wanted to edit my original review to add that I have since found a better book when it comes to actual instruction on Insight or Vipassana meditation: Mindfulness in Plain English. While I still recommend Goldstein's book when it comes to philosophically investigating the reasons behind meditation, Mindfulness in Plain English has more in terms of explicit step-by-step instructions for meditating, which I think would benefit someone totally new to the practice more.

1 of 1 people found the following review helpful.
Excellent Introduction
By Raeanne Lambert
A very practical introduction to meditation based on Buddhist teachings. I read this as a library book and then gifted a copy to my son.

3 of 3 people found the following review helpful.
Insight Meditation
By Fran C
I love the way one can open up the book to any page and read a concise, inspiring message that is complete in and of itself. Each has it's unique take on the challenges of being in the moment, living joy filled lives, no matter what struggles are imposed by the universe or from within ourselves.

See all 47 customer reviews...

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